Blog | Lisa Conroy

Apr 27, 20204 min read

5 Things that will help you get out of this stronger.

It's ok to be frustrated. Your life has been turned upside down for the past 8 weeks and I am here to remind you that you are human. Give...

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Apr 22, 20204 min read

Uncomfortable? Use these 5 tips daily !

The levels of stress and uncertainties brought on by COVID-19 has triggered old patterns for many of us. I personally have noticed old...

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Apr 15, 20203 min read

Dance like nobody is watching

Have the courage to try something new today. Learn something that will help you when we get on the other side of all of this. Yes it...

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