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Lisa Conroy
Jan 22, 20202 min read
Your mandala is calling
Embrace life. Just as it is. Fall in love with the emptiness, the vastness and stay open to it all. Instead of resisting, move in close...
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Lisa Conroy
Jan 20, 20203 min read
Why not focus on adding in?
I find to create sustainable change, it's often easier to "add-in" rather then taking away. The more I focus on adding in foods that...
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Lisa Conroy
Jan 17, 20202 min read
Feeling stuck?? Try this!
It can feel like a lot of pressure to start creating and from my experience, the more I pressure myself and try to take control, the more...
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